Program

TRAINING DAY

Four pillars. Thirty days. From anywhere. No gym required.

Program

Training Day

Discipline shapes character. The program inside the ministry develops four pillars together: physical, mental, emotional, spiritual. It starts with TD30, a 30-day challenge you can do from anywhere. No gym required.

Rick Koenig flipping a tire outdoors in a Strength hoodie — Training Day in practice
Physical
Mental
Emotional
Spiritual
Explore Training Day Start TD30

BRING THIS DISCIPLINE TO YOUR ORGANIZATION

Book Rick to Speak About Strength 4:13