Elite Group Training
Rick runs every session. He's watching your form, adjusting technique, and setting the pace.
- Month-to-month or multi-month options
- Hands-on correction each session
- Small group, personal attention
Hollister, Missouri
TRAIN WITH RICK
Private training, personal coaching, and group classes in the combat sports and disciplines Rick has taught for more than twenty years.
In-Person
GYM PROGRAMS
Personal Training
One-on-one sessions with Rick or one of our trainers. Book standalone or add to any membership.
- Flexible scheduling
- Discounts on multi-session packages
- Add to any membership
Flagship Coaching
ELITE MINDSET AND NUTRITION
Three private sessions a week, a custom nutrition plan, and daily accountability tasks. Rick and his team build the program around your schedule and check in weekly.
This is mentorship: the same discipline framework Rick teaches from stages, applied to one person at a time.
- Weekly video call with Rick and team
- Custom training program
- Custom macro diet
- Weekly check-ins and reflection
- Non-negotiable daily tasks
- 24/7 private support
The Gym
CLASSES AND FACILITIES
Classes
- Brazilian Jiu-Jitsu (Gi and No Gi)
- MMA
- Personal Training
- Kids BJJ
- Women's Only Class
- Open Mat
Facilities
- Full gym and weight room
- 24/7 member access
- Inside Maxfield Gym
INQUIRE ABOUT TRAINING
Private sessions, group classes, or the full coaching program. Tell Rick what you are building toward.
$RickKoenig417: session and membership payments